Just for today, I will live thru this day only. I will not brood about yesterday or obsess about tomorrow. I will not set far-reaching goals or try to overcome all my problems at once.
Just for today, I will be happy. I will not dwell on thoughts that depress me. If my minds fills with clouds, I will chase them away and fill it with sunshine.
Just for today, I will accept what is, I will face reality. I will correct those things I can correct and accept those I cannot.
Just for today, I will make a conscience effort to be agreeable. I will be kind and courteous to those who cross my path, and I’ll not speak ill of others.
Just for today, I’ll refrain from improving anybody but myself. I will improve my looks by putting on a “happy face” and smiling.
Just for today, I will gather the courage to do what is right and take responsibility for my own actions. I will be honest and truthful in all my endeavors.
