Beat the Winter Blues with a MassagePosted on
The hectic holiday season is coming to a close and the excitement is winding down. We run ourselves ragged this time of year and we could all use some time to relax. Maybe you’re feeling a little down in addition to being wiped out now that the family and friends are gone and it’s back to the grind.
We have the perfect solution to pep you up this winter and that’s a professional massage! Take a moment to rejuvenate yourself, get your blood flowing and get on track to feeling better.
We typically think of massage therapy for easing pain or just to relax but do you know why it’s relaxing? Studies have shown that not only does it help with aches and pains but it can help improve negative mood states and even ease the symptoms of depression, anxiety, and anger. This is because massage has a direct impact on your nervous system. It’s relaxing because it lowers the levels of stress hormones and boosts the feel-good neurotransmitters like serotonin and dopamine.
We’re all probably way too busy on a regular basis let alone during the holidays but your schedule has probably freed up a little now so it’s a perfect time to check out the various massages we offer. We have massages that are anywhere from 20 to 90 minutes and they can be fully customized to meet your body’s needs or you can go with a deep tissue massage and for you expectant moms we have a pregnancy massage too along with several signature massages. We also offer massage enhancements such as hands and feet or a scalp massage which we guarantee feels amazing.
Don’t let winter and the beginning of a new year get you down. Make an appointment today at DuBunnè Spa Club & Massage Centre for one of our relaxing massages. You can find us at 23725 Arlington Avenue in Torrance or give us a call at 310.326.9062 to book an appointment. Prefer to instantly make your own appointment? Try our free mobile app, available for a free download on iTunes, Google Play, or Amazon.