Why Opt For Mineral BathsPosted on
Modern lifestyles usually force us to jump in and out of a quick shower before racing off to start our day. And that’s fine for simple hygiene, but there’s a better way to use warm water to help achieve your wellness goals. Mineral baths offer a healthy alternative that will promote both relaxation and better health, and by adding botanical elements, you’ll extend those benefits even further.
Salt water has been an important part of healing since ancient times. It’s full of minerals such as magnesium, potassium and calcium that are important components of good health. The skin cells on the surface of your body get great exposure to their healing properties, but these minerals also get absorbed deeper into your body for even greater healing benefits. Plus, the salt content also pulls toxins away from your cells and out of your body. The good stuff goes in, and the bad stuff comes out in a natural rebalancing act.
Combining salt baths with botanicals can bring even more healing to the experience. For example, lavender is excellent for aching muscles as well as stress relief. Hibiscus is an excellent source of alpha-hydroxy acids and antioxidants, which are great for firming the skin and encouraging the natural renewal cycle of your skin cells. Green tea is another great detoxifying agent, and marigolds offer wonderful antibiotic and anti-inflammatory properties. Rose petals have long been known to promote glowing, moisturized skin, and coconut milk is fantastic for dry, parched skin. And in addition to the topical benefits of these botanicals, their scents bring an aromatherapy experience that will deepen and enhance the relaxation that comes with a warm mineral bath.
So take some time to enjoy the healing qualities of warm water. Here at DuBunné Spa Club & Massage Centre, we have a full menu of bathing rituals that combine the benefits of mineral baths with botanicals that will help you look and feel your best. You can find us at 23725 Arlington Avenue in Torrance, or give us a call on 310.326.9062 to schedule your own seasonal stress buster. Prefer to instantly make your own appointment? Download our free mobile app available from iTunes, Google Play, or Amazon.